We are currently in-network with Cigna and CareFirst/BlueCross and BlueShield/Anthem.


The practice will directly file claims with your insurance company. We currently accept Cigna as well as CareFirst/BlueCross and BlueShield/Anthem (not including Medicaid Community plans). Tracy Tsao accepts Optum/UnitedHealthcare/Optum plans.


We process any payments for copays and deductibles within 1-10 business days. We are abe to look up your copay/ and deductible information with your member ID and birth date before your session. 

Individuals with CareFirst Medicaid plans will have to pay out of pocket and then submit a claim for reimbursement. We are not able to submit and receive reimbursement for CareFirst Medicaid. 

For other insurance plans, we are happy to provide you with a super bill detailing our appointment information to submit for out-of-network benefits. 

If you have a Flexible Spending Account (FSA) or Health Savings Account (HSA), you may pay for your sessions with your FSA or HSA card.


With out-of-network benefits, members may be entitled to payment for covered expenses if they use doctors and other health care professionals outside of a health plan network.  We will  provide you with coded receipts called Superbills for your payment of the full session fee. Superbills are receipts/invoices which you may submit directly to your insurance company for reimbursement.  Superbills include all codes and information insurance companies need to determine reimbursement.  You'll be able to submit your Superbill directly to your insurance company for reimbursement via your insurance company's online patient portal.  



  • $210 Diagnostic Assessment (60 minutes)

  • $180 Individual/family/couples therapy session (50 minutes)

Please email (staff@adikacounseling.com) call (240) 428-0465 to discuss how we can serve your needs and/or to schedule an appointment.